Lesson Plan

Emotions: Anger Lesson Plan

Big feelings are normal. Big feelings need a plan.

Kids learn what anger does in the body, how to spot it early and how to cool down, then make their own Calm-Down Menu to keep. A short note for the grown-up starts each level, with kind words to say in hard moments.

Each level gets its own five-day plan. Not medical advice.

What's inside

• Three ready-to-teach plans: Littles (K-3), Middles (4-6) and Bigs (7-8)
• A note and kind words for the grown-up
• Mad meter, heart rate lab and anger log
• My Calm-Down Menu keepsake
• Sort cards, a writing page, puzzles, fact cards and word cards
• Certificate and answer key, 63 pages, US letter size

Instant PDF download after checkout. Print at home.